The Disciples Today Podcast

Mental Health during a Crisis

Michael & Mary Shapiro, clinical psychologists, share important habits and resources for maintaining good mental health during this global crisis.

How do we recognise the difference between a normal reaction v's an abnormal response?
What habits can we employ that will help us?
What do we need to avoid?
What resources are available to us and our loved ones?
How do we explain to our young children what is going on?